A free workplace mental health program for Ontario’s health care organizations

About Your Health Space

Your Health Space supports health care organizations across Ontario to improve mental health in the workplace through live workshops, self-directed modules, and microlearning Wellness Moments. It embraces the holistic view that promoting psychological health and safety in the workplace takes the collective effort of individuals across an entire health care organization. As such, this program is offered to Leaders and Health Care Workers employed in hospitals, mental health and addiction services, long-term care homes, and primary, home, and community care settings. Through this program, health care workers can learn to recognize and manage symptoms of burnout and moral distress and connect with colleagues through facilitated discussions.

Your Health Space offerings can be delivered in curated packages to meet your organization’s unique needs. You can choose to attend live virtual workshops or have one of our many trainers from across Ontario travel to your workplace to facilitate in-person sessions.

Your Health Space is a free program funded by Ontario’s Ministry of Health and offered to publicly funded health care serving organizations across the province. Please visit COVID-19: support for people to learn more about the clinician-led and peer support services offered by our system partners. These services are free and confidential.

Canadian Mental Health Association (CMHA), Ontario

Incorporated in 1952, the Canadian Mental Health Association (CMHA), Ontario is a not-for-profit, charitable organization funded by the government. We work to improve the lives of all Ontarians through leadership, collaboration, and the continual pursuit of excellence in community-based mental health and addictions services. Our vision is a society that embraces and invests in the mental health of all people.