A free workplace mental health service for Ontario’s health care organizations.

About Your Health Space

Your Health Space supports health care organizations across Ontario to improve mental health in their workplaces through live workshops and self-directed modules. It embraces the holistic view that psychological health and safety in the workplace takes the collective effort of individuals across an entire health care organization. Therefore, the program is offered to Leaders, Health Care Workers, and Support Staff working in hospitals, long-term care facilities, and home and community care settings. Through this program, health care workers can learn to recognize and manage symptoms of chronic workplace stress and connect with colleagues through facilitated discussions.

Parts of Your Health Space can be tailored to meet your organization’s unique needs. You can choose to attend live virtual workshops or have one of our many trainers from across Ontario travel to your workplace to facilitate in-person sessions. For leadership workshops, you can choose the presentation length that would best suit your team’s availability, as well as what case studies to use and foundational content to include. 

Your Health Space is a free service funded by the Ontario Ministry of Health and offered at an organizational level. To learn more about the clinician-led and peer support services offered by the Mental Wellness Supports for Health Care Workers suite of services, please visit COVID-19: support for people. These supports are free and confidential.

Canadian Mental Health Association (CMHA), Ontario

Incorporated in 1952, the Canadian Mental Health Association (CMHA), Ontario is a not-for-profit, charitable organization funded by the government. We work to improve the lives of all Ontarians through leadership, collaboration, and the continual pursuit of excellence in community-based mental health and addictions services. Our vision is a society that embraces and invests in the mental health of all people.  

IN CRISIS? Call Canada Suicide Prevention Service at 1-833-456-4566, or  find your local CMHA branch.
For immediate help, call 9-1-1

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