In Crisis? Call or text 9-8-8 anytime for suicide support. Need Help? Contact ConnexOntario at 1-866-531-2600 or find your local CMHA branch.

Strengthen your-team's well-being

Strengthen your team’s well-being with training that meets them where they are.

Your Health Space works alongside your organization to deliver psychoeducational training that helps address the chronic workplace and moral stress affecting staff. Our approach encourages open dialogue, shared understanding, and aims to foster a supportive culture around mental wellness. Contact Us

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What We Do

Discover how tailored psychoeducational training can support your team’s mental well-being and foster a healthier workplace culture.

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Who We Help

Explore the variety of health care settings in Ontario served by Your Health Space.

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Our Team

Meet the passionate team from across Ontario who collaborate every day to support health care teams like yours.

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Canadian Mental Health Association, Ontario

Incorporated in 1952, CMHA Ontario is a not-for-profit, charitable organization funded by the government. We work to improve the lives of all Ontarians through leadership, collaboration, and the continual pursuit of excellence in community-based mental health and addictions services. Our vision is a society that embraces and invests in the mental health of all people.

CMHA Ontario Site
Find your local branch