Christina Holmes

I work as a Regional Coordinator with Your Health Space, supporting the coordination and delivery of mental wellness training for health care and community-based teams across Ontario. With a background in mental health, housing, and justice services, I bring experience in coaching, program development, and team collaboration. I’m passionate about helping organizations create supportive environments where people can grow, feel seen, and do meaningful work.

I believe that workplace mental health and wellness are not just programs or initiatives – they’re a culture we actively shape every day. I’m committed to fostering spaces where psychological safety is prioritized, and where staff feel empowered to speak up, take care of themselves, and support one another. My approach is rooted in compassion, curiosity, and equity, and I aim to lead with these values in all aspects of my work.

Outside of work, I’m a mom to a busy toddler who inspires much of my creativity and chaos! I love sensory play, morning baskets, and all things imaginative. You’ll usually find me planning a new pretend play setup, reading with a strong cup of coffee in hand, or enjoying quiet time in nature with my family and our dog, Luna.