Faron Smith

I’m a Child and Youth Counsellor with 16 years of experience working in the Ottawa area. My background spans a variety of settings, including non-profits, hospitals, school boards, and emergency housing. Over the years, I’ve taken on a range of roles focused on facilitation and training in areas such as suicide prevention, stress management, healthy youth relationships, mental well-being, and self-care.

I value holistic wellness and psychological health and safety because I’ve experienced firsthand what it’s like to go through burnout and morally challenging situations. That lived experience, and my love of facilitation, fuels my passion – it’s why I believe so strongly in the importance of the skills and strategies we share. I’ve seen how transformative it can be to learn how to manage stress, find a sense of work-life harmony, show up fully and authentically at work, and practice self-compassion. These aren’t just concepts – they’re tools that can make a real difference, and I want to shout them from the rooftops!

Outside of working with YHS – I love to spend time with my family at home. I can be found tending to my garden, walking my big dopey mutt Murphy, or rollerblading with my lil’guy (my 8-year-old son). I have some stellar humans in my circle, so much to be grateful for and I’m truly just finding ways to savour in the day-to-day!