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BScN, BHSc, Lean Six Sigma Greenbelt, Psychological Health & Safety Advisor
Project Coordinator and Trainer
I have learned and worked in health care for more than two decades and have a particular interest in population health. I have enjoyed my roles facilitating health education and promotion with adult learners individually, in group settings, and as a peer support group leader. Since joining Your Health Space in 2022, I’ve applied my knowledge, passion, and experience to help create organization-focused, evidence-informed curriculum to support the mental health and well-being of Ontario’s health care workforce.
In my work as a Project Coordinator and Trainer, I strive to approach every new challenge through the lens of workplace mental well-being. I believe that the key to creating a psychologically healthy and safe workplace is to empower all the members of an organization to work together, hold one another accountable, advocate for change, and do just a little bit better every day.
Outside of work, I like to spend time with my partner, our three (teenaged!) kids, and our dog both at home playing video and board games and outdoors, discovering the many trails that Eastern Ontario has to offer. When I’m not hanging out with my family, you can usually find me in the garden or with my watercolour paints!