In Crisis? Call or text 9-8-8 anytime for suicide support. Need Help? Contact ConnexOntario at 1-866-531-2600 or find your local CMHA branch.
CPC, CTC, ANC
I’m an ICF-certified Professional Coach, Applied Neuroscience Certified consultant, and corporate trainer who helps leaders, emerging leaders, and ambitious adults in creating consistent, sustainable performance. After years of steering multi-site operations as a corporate executive and bootstrapping small businesses, I saw how culture and cognition can collide. Today, I combine brain-based coaching, conscious-leadership principles, and evidence-driven productivity tools to transform executive overwhelm into strategic impact, fueling my mission to help people live better, lead stronger, and succeed further.I’m equally devoted to normalizing conversations about well-band building workplaces where mental health and psychological safety are as non-negotiable as the quarterly budget. Whether I’m coaching one-to-one or facilitating a board retreat, I challenge perspectives and champion the belief that our real strength lies in unbreakable human connections, not the labels that separate us.Outside the office, you’ll find me and my husband, Dusty, at home in the village of St. George with our golden doodle, Fergus, or plotting our next travel adventure. We’ve explored everywhere from Ecuador and the Galápagos to Iceland, Ireland, and Greece. Embracing our Brady Bunch story, we cheer on our blended crew of six grown children and six energetic grandchildren. Coffee, travel stories, and a fresh whiteboard are my happy trifecta.