In Crisis? Call or text 9-8-8 anytime for suicide support. Need Help? Contact ConnexOntario at 1-866-531-2600 or find your local CMHA branch.
B.Sc., M.Sc.
I am passionate about increasing self-awareness and promoting mental health education in healthcare workers to improve their well-being at work. I have 20+ years working alongside physicians,pharmacists and allied health professionals in providing medical and therapeutic education in bothpublic and private settings to support patient-centered care. In my role as a bilingual Trainer, I usemy lived experience in mental health, medical background and interest in teaching to shareknowledge on psychological health and safety that would break stigma around mental health in theworkplace. I am also an advocate for more awareness and support for men’s mental health.
I communicate with my audience based on my core values of empathy, humour and non-judgment,by making them feel not alone in their journey of healing and self-growth.
Outside of work, you will find me learning the latest slang from my 3 beautiful kiddos, singingkaraoke in 5 languages, following the NHL and playing hockey and binge-watching the latest K-Drama. Coffee, travel destinations and learning about new cultures and languages is the winningcombination!