A free workplace mental health program for Ontario’s health care organizations


Find the latest news and happenings from Your Health Space


Podcast Launch

CMHA Ontario is excited to announce the release of Your Health Space, the companion podcast to the training program of the same name. In this

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In the News

Fostering workplace connections through mental health education

Experts say people are happier and more productive at work when they can express themselves openly, and that with candid and frequent communication, teamwork will prosper.

Supporting Stress Management In The Health Care Workplace

Stress and stress management in the workplace have long been topics of interest for both employers and employees. We often hear that stress is unavoidable and expected when it comes to employment …

Your Health Space: An innovative program supporting the needs of healthcare workers

Looking back over the past three years of the COVID-19 pandemic, one image resonates in my memory: The salute banged out on pots and pans that ordinary Canadians gave to our health care heroes every evening at dusk.

Special Events

Healthy Workplace Month

October is Canada’s Healthy Workplace Month. In recognition of this important campaign, we will be launching a FREE training series focused on promoting workplace mental health in health care settings.

These virtual 1-hour, lunch-and-learn workshops explore topics including workplace stress and positive psychology. Four workshops are available in October and all sessions will be delivered through Zoom. Participants will receive digital certificates of completion after each workshopthat can be added to their online profiles – up to four certificates by the end of October!

To learn more and register for a workshop, CLICK HERE. Take the first step toward creating a healthy workplace!


In this companion podcast, YHS Learning Specialist and Trainer, Kim Farrell, explores several topics related to mental health and psychological health and safety, as they relate to Ontario’s health care workforce.