A free workplace mental health service for Ontario’s health care organizations


Find the latest news and happenings from Your Health Space


Podcast Launch

CMHA Ontario is excited to announce the release of Your Health Space, the companion podcast to the training program of the same name. In this

Read More »

In the News

Fostering workplace connections through mental health education

Experts say people are happier and more productive at work when they can express themselves openly, and that with candid and frequent communication, teamwork will prosper.

Supporting Stress Management In The Health Care Workplace

Stress and stress management in the workplace have long been topics of interest for both employers and employees. We often hear that stress is unavoidable and expected when it comes to employment …

Your Health Space: An innovative program supporting the needs of healthcare workers

Looking back over the past three years of the COVID-19 pandemic, one image resonates in my memory: The salute banged out on pots and pans that ordinary Canadians gave to our health care heroes every evening at dusk.

Upcoming Events

Register and attend our upcoming virtual events.

Information Sessions

There are no information sessions scheduled at this time. Check back for more information.


In this companion podcast, YHS Learning Specialist and Trainer, Kim Farrell, explores several topics related to mental health and psychological health and safety, as they relate to Ontario’s health care workforce.

Twitter @CMHAOntario