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Explore the concept of positive psychology through Martin Seligman’s PERMA Model of Well-Being and discover the importance of positive relationships in the workplace. Participants will learn about the health benefits associated with High-Quality Connections and apply the NACHO acronym to foster connection at work.
“A safe space to connect, share experiences, and learn with peers.”
“I really enjoyed the real-life ideas that are simple, easy to adapt to everyday life.”
“Feeling validated about my mental health—coming together made me feel less alone.”
“Well-delivered content that highlights our needs and validates our experiences.”
“The trainers were very affirming of all contributions and adapted to different learning and levels of understanding.”
“The training gave a refreshing perspective on mental wellness and self care.”
With trainers across all Ontario Health regions, we’re ready to partner with you to support your organization’s unique needs.