Mental Heath & Addictions - Your Health Space

Supporting Mental Health & Addictions Teams with Your Health Space

Working in mental health and addictions care means showing up for others in some of their most vulnerable moments. But the emotional complexity of this work – combined with heavy caseloads, systemic pressures, and frequent exposure to trauma – can impact your own mental well-being over time.

Your Health Space is a free, evidence-based training program built to support teams like yours – those working on the frontlines of Ontario’s MHA services. It is delivered by a trainer team representing all regions of Ontario. Our learning options are flexible and varied, including live workshops, interactive webinars, and self-directed modules. Each one is designed to equip you with practical tools to manage stress, protect your mental health, and help build a culture where psychological safety is part of everyday practice.

Whether you’re supporting clients directly or helping lead your organization through change, Your Health Space creates space for you to focus on your own wellness – because caring for others starts with caring for yourself.

30+

Mental Health & Addictions
organizations served

200

trainings delivered

4,500+

participants trained

What participants say about YHS

This initiative has helped us advance our alignment with the National Standard of Canada for Psychological Health and Safety in the Workplace… They’ve seeded cultural shifts, normalized conversations about mental well-being, and offered our people something they rarely get in the middle of their workday: a moment to feel human, heard, and hopeful. We are proud to be a part of the Your Health Space story and look forward to continuing this work in the years ahead.

— Waypoint Centre for Mental Health Care

Your Health Space has been such a valuable resource to our staff at The Ottawa Mission. [They] have visited us several times to lead trainings, and we have been blown away by their knowledge, experience and compassion for what client and patient-facing staff experience. More than one staff member has commented that it was the most valuable training they have ever received. We have felt supported, validated and understood in this work. We look forward to hosting future events and trainings with the Your Health Space team.

— The Ottawa Mission

What to Expect

Register

GET STARTED

Connect

Connect with the Your Health Space team to discuss your organization’s needs

Review

Review your Client Agreement

Select

Select, schedule, and promote free training based on the needs of your organization