In Crisis? Call or text 9-8-8 anytime for suicide support. Need Help? Contact ConnexOntario at 1-866-531-2600 or find your local CMHA branch.
This workshop introduces the concepts of flourishing and languishing in the workplace, supporting insights into how well-being impacts both individual performance and organizational success. Through the exploration of evidence-based models, participants will learn to identify factors that contribute to a thriving work environment and discover actionable strategies to flourish at work, applying their knowledge to help create a more positive, engaged, and productive workplace culture.
“A safe space to connect, share experiences, and learn with peers.”
“I really enjoyed the real-life ideas that are simple, easy to adapt to everyday life.”
“Feeling validated about my mental health—coming together made me feel less alone.”
“Well-delivered content that highlights our needs and validates our experiences.”
“The trainers were very affirming of all contributions and adapted to different learning and levels of understanding.”
“The training gave a refreshing perspective on mental wellness and self care.”
With trainers across all Ontario Health regions, we’re ready to partner with you to support your organization’s unique needs.