In Crisis? Call or text 9-8-8 anytime for suicide support. Need Help? Contact ConnexOntario at 1-866-531-2600 or find your local CMHA branch.
Designed to enhance emotional resilience and strengthen team connections in challenging times, this workshop will support participants in gaining valuable insights on the complex dynamics of grief and loss within the health care environment. Through discussion and practical exercises, attendees will also explore practical steps to support their own well-being or that of a colleague who may be struggling with grief and loss.
“A safe space to connect, share experiences, and learn with peers.”
“I really enjoyed the real-life ideas that are simple, easy to adapt to everyday life.”
“Feeling validated about my mental health—coming together made me feel less alone.”
“Well-delivered content that highlights our needs and validates our experiences.”
“The trainers were very affirming of all contributions and adapted to different learning and levels of understanding.”
“The training gave a refreshing perspective on mental wellness and self care.”
With trainers across all Ontario Health regions, we’re ready to partner with you to support your organization’s unique needs.