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Your Health Space delivers training to help teams address burnout, boost mental health literacy and support a safer, healthier workplace. Made in Ontario, Your Health Space is available to health care organizations across the province at no cost, through funding from the Ministry of Health.
Your Health Space invites you to submit an abstract for presentation at our two-day conference this fall: Sharing Impact: Advancing Workplace Wellness in Healthcare, taking place October 27–28, 2026 at the Chelsea Hotel, Toronto.
Developed by the Canadian Mental Health Association (CMHA) Ontario Division, Your Health Space is dedicated to helping health care organizations build healthier, more supportive workplace through a holistic, organization-wide approach. Our trainings explore key themes including burnout, mindfulness, leadership, empathic strain, and moral distress.
Allow us to help operationalize your organization’s wellness strategy by bringing Your Health Space to your organization today!
In addition to the region-specific data on the map below, 14,726 participants have taken part in province-wide live virtual training. Last updated February 27, 2026.
“The trainers worked closely with us to customize training and deliver on-site micro-learning sessions to our front-line staff at 5 of our hospital sites. Their flexibility and creativity paid off—we received positive feedback from many managers and employees who participated in the sessions. Thanks YHS for working with us on this very important initiative!”
“The workshop topics are very informative and provide our staff with useful resources and tools to support not only their work-life and work relationships, but also can be applied to personal experiences at home. The added bonus of having the debriefing sessions also helps our team to connect with each other and have honest conversations about mental health in the workplace and the importance of acknowledging how it impacts everyone.”
“Your Health Space coordinators and Trainers have been helpful, responsive, and committed to creating a tailored approach that is unique to the needs of our dynamic health care setting. The training content offers an important opportunity to analyze the moral distress, moral injury, and burnout that our staff members experience as health care workers… I look forward to our continued shared learning experience.”
“The sessions not only helped us understand the importance of mental and physical well-being, but also provided us with actionable steps to improve our overall health and happiness. I am confident that the knowledge and skills gained during these sessions will be beneficial to us in our personal and professional lives. Thank you for your work and dedication to the well-being of our staff members.”
Your Health Space offers a range of psychoeducational training to meet your organization’s needs. Through interactive workshops, e-Learning, webinars, and microlearning, we provide training to address chronic workplace stress and promote psychological health and safety.
Training designed for health care leaders is available in the Space for Leaders, while the Space for Connection offers opportunities for individuals across the organization to participate in training together.
Your Health Space is exclusively available to health care settings in Ontario, including hospitals, long-term care homes, primary care teams, home and community care, mental health and addiction services, and more. See if your organization qualifies to access our free program.