In Crisis? Call or text 9-8-8 anytime for suicide support. Need Help? Contact ConnexOntario at 1-866-531-2600 or find your local CMHA branch.

YHS Conference 2026 - Save the Date

Conference 2026

October 27–28, 2026Chelsea Hotel, Toronto

Your Health Space invites you to our two-day conference this fall: Sharing Impact: Advancing Workplace Wellness in Health Care, taking place October 27–28, 2026 at the Chelsea Hotel, Toronto.

E-Learning Spring Series 2026

April 1 to June 30, 2026

Experience the hybrid Your Health Space e-Learning Series by registering below to access our online modules right away and join us Tuesdays at 12PM for our weekly Zoom sessions. Open to all health care workers in Ontario.

Space to learn, share, and connect.

Developed by the Canadian Mental Health Association (CMHA) Ontario Division, Your Health Space is dedicated to helping health care organizations build healthier, more supportive workplace through a holistic, organization-wide approach. Our trainings explore key themes including burnout, mindfulness, leadership, empathic strain, and moral distress.

Allow us to help operationalize your organization’s wellness strategy by bringing Your Health Space to your organization today!

What We Do

123,000+

health care participants
trained since 2022

330+

Ontario health care
organizations served

3,100+

trainings delivered

Participants Trained By Ontario Health Region

In addition to the region-specific data on the map below, 14,838 participants have taken part in province-wide live virtual training. Last updated March 31, 2026.

East 19,905 participants trained West 39,960 participants trained North East 4,885 participants trained North West 8,113 participants trained Central 26,414 participants trained Toronto 9,479 participants trained
East 19,905 participants trained West 39,960 participants trained North East 4,885 participants trained North West 8,113 participants trained Central 26,414 participants trained Toronto 9,479 participants trained

what participants say about yhs

Program Offerings

Your Health Space offers a range of psychoeducational training to meet your organization’s needs. Through interactive workshops, e-Learning, webinars, and microlearning, we provide training to address chronic workplace stress and promote psychological health and safety.

Training for health care staff across your organization

Training designed for health care leaders is available in the Space for Leaders, while the Space for Connection offers opportunities for individuals across the organization to participate in training together.

Training for a range of health care settings

Your Health Space is exclusively available to health care settings in Ontario, including hospitals, long-term care homes, primary care teams, home and community care, mental health and addiction services, and more. See if your organization qualifies to access our free program.